About Me

Hi, I’m Elizabeth a science teacher, energy practitioner, and a forever student of life.

I’m also a mother to a spirited daughter who reminds me daily what it means to stay present, playful, and connected.

Born in Los Angeles and raised in San Diego, I grew up as the youngest of five in a lively, loving family. Those early experiences shaped my understanding of connection, resilience, and the importance of feeling seen and supported.

Over time, my path led me deeper into both science and energy two worlds that, for me, are not separate, but deeply connected. Through my own journey, I’ve learned that real transformation doesn’t come from forcing change… but from creating space to slow down, listen, and reconnect.

That’s the foundation of the work I offer today.

Through sound healing, energy work, and guided journeys, I create spaces where you can come back to yourself not to be fixed, but to feel, release, and reconnect to what’s true for you.

When I’m not teaching or holding space, you’ll find me in nature, with my family, or exploring new places. Nature, community, and presence are what continue to ground and inspire me.

This work is not about becoming someone new it’s about returning to who you already are